Category: fitFAVES

Surviving Your Whole30: Tips, Tricks & Recipes

Surviving Your Whole30: Tips, Tricks & Recipes

This past September, Jon and I did our SECOND round of Whole30. For those who don’t know the Whole30 is a program founded by Melissa Hartwig, and it basically entails 30 days of no added sugar, no legumes, no dairy, no soy, no alcohol and no grains. It is NOT easy, so don’t go into it thinking it will be.  But with a little preparation and mental stamina, you can do it!  The Whole30 has benefitted me in ways I didn’t know were possible. It taught me what my body truly thrives off of, and what it is a-okay without.  

 

I’m going to do my VERY best to walk you through the few things I wish I knew/had before starting. And here’s a great source for where to go to find out more about the program before diving in! Whole 30 Q&A, Whole 30 Recipes– also, I find it an absolute MUST to know, the founder is the most OPEN person ever, and she is always answering personal messages on her PERSONAL instagram account if you ever have any questions and can’t reach the designated Whole30 team! When doing a program so strict, I find this an absolute lifesaver if you have a question.

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My Biggest Move Yet: Becoming a #girlboss

Becoming a #girlboss

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So this post has been on my mind and heart for a long time now.  But to say the least, it has been a busy few months.  I have been posting over on my personal and now business instagram about this venture for a little while now, but its time to explain why I chose to do it, and why now.

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fitFAVES: Quinoa Craziness!

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PRESENTS:

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Today we have Tiff, of Mostly YA Lit sharing her love for not only food, but healthy food!  And I am SUPER excited because it is all about one of my FAVORITE healthy foods, quinoa!  So I think its only appropriate to title today’s post, Quinoa Craziness! Tiff is sharing a super awesome way to try this nutrient packed grain, and I personally think we should all give it a try!  Here is Tiff, guys!

Even though I’m a book blogger, talking about food is one of my passions. I seriously LOVE FOOD. Continue reading

fitFAVES with Jordin!: Smoothie Bar

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PRESENTS:

fitFAVES with Jordin!: Smoothie Bar

As with every year, Foodie February grows! This year we added TWO new features, fitFAVES highlights all our favorite healthy choices!  Jordin has been kind enough to share her favorite new healthy love: SMOOTHIES! Without further ado, I hand it over to Jordin!

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Foodie February KICKOFF & HUGE GIVEAWAY

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IT IS TIME. It is the 3rd annual Foodie February Kickoff!

Okay, so today I am going to talk about healthy snacking with you.  Why, you ask? Because it ties PERFECTLY into the awesome giveaway we will be doing!  

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