Category: FitBITES

Surviving Your Whole30: Tips, Tricks & Recipes

Surviving Your Whole30: Tips, Tricks & Recipes

This past September, Jon and I did our SECOND round of Whole30. For those who don’t know the Whole30 is a program founded by Melissa Hartwig, and it basically entails 30 days of no added sugar, no legumes, no dairy, no soy, no alcohol and no grains. It is NOT easy, so don’t go into it thinking it will be.  But with a little preparation and mental stamina, you can do it!  The Whole30 has benefitted me in ways I didn’t know were possible. It taught me what my body truly thrives off of, and what it is a-okay without.  

 

I’m going to do my VERY best to walk you through the few things I wish I knew/had before starting. And here’s a great source for where to go to find out more about the program before diving in! Whole 30 Q&A, Whole 30 Recipes– also, I find it an absolute MUST to know, the founder is the most OPEN person ever, and she is always answering personal messages on her PERSONAL instagram account if you ever have any questions and can’t reach the designated Whole30 team! When doing a program so strict, I find this an absolute lifesaver if you have a question.

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My Biggest Move Yet: Becoming a #girlboss

Becoming a #girlboss

becoming-a-girlboss

So this post has been on my mind and heart for a long time now.  But to say the least, it has been a busy few months.  I have been posting over on my personal and now business instagram about this venture for a little while now, but its time to explain why I chose to do it, and why now.

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FitBITES: Cast Iron Tomato Basil Chicken with Quinoa

 

FitBITES: Cast Iron Tomato Basil Chicken with Quinoa

Cast Iron Tomato Basil Chicken with Quinoa

I simply ADORE basil, and it is basil season right now! I had to find a way to incorporate this into mine and Jon’s dinner routine, but all the while keeping it healthy! This Cast Iron Tomato Basil Chicken with Quinoa is a winner! It is the type of meal to fill your kitchen with delicious scents, and your belly with a satisfying meal!

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FitBITES: Quinoa Turkey Burrito Bowls

We are all coming off a holiday weekend, maybe we indulged a bit too much! It’s time to add a meal to our dinner menu we can feel good about! Let’s get this delicious and HEALTHY dinner on the table! Of course, use only a little cheese 😉

FitBITES: Quinoa Turkey Burrito Bowls

FitBITES: Quinoa Turkey Burrito Bowls

Is there ANYTHING better than a delicious meal?  YES! There’s a healthy delicious meal that’s ready in under thirty minutes! These healthified and #tiuapproved burrito bowls are AMAZING, quick and easy!  Today I’m sharing with you the secret to making better TACO TUESDAY choices, and it starts with these FitBITES Quinoa Turkey Burrito Bowls!

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